Keep up with the latest happenings at Duncaster.
The Importance of Nutrition for Older Adults Good nutrition is essential at every stage of life, but for older adults, it plays a particularly critical role […]
Fitness for Seniors: Benefits and Best Practices As we age, natural changes in the body can affect strength, balance, and mobility. However, fitness routines tailored to […]
Understanding Assisted Living, Memory Care, and Long-Term Care Navigating senior care options can feel overwhelming, but understanding the differences between assisted living, memory care, and long-term […]
What Is a Life Plan Community? And How to Find a Good One As people approach their retirement years, planning for the future becomes a priority. […]
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