Wellness 360˚ at Duncaster makes it easy for everyone to find their personal wellness style.

Wellness can have many connotations. For some, it can mean fitness or an exercise regiment. For others, it’s a lifestyle.

At Duncaster, our Wellness 360˚ philosophy encompasses not only physical well-being with an emphasis on healthy living, but also the goal of truly living well emotionally, intellectually, socially and spiritually.

In addition to the fully equipped gym and pool in our Aquatic & Fitness Center, residents also have access to personal trainers, a massage therapist and over 30 weekly classes devoted to wellness, including Qi Gong.

And it doesn’t stop there. An onsite medical clinic staffed by board-certified geriatricians from Hartford HealthCare Medical Group provides primary care right on campus. And Duncaster’s state-of-the-art fitness technology includes HUR Smart Balance—a highly effective tool for assessing balance—aiding residents to continue to lead a full, active life.

The Duncaster Wellness Team

Lucy Eyre

Director of Wellness


Get your workouts in when it’s convenient for you with these fitness videos presented by the Wellness Team.

Rise & Shine with Lucy
10 min

Rise & Shine with Lucy
11 min

Power Balance with John
37 min

Gentle Mat Yoga with John
25 min

Gentle Yoga with John
30 min

Power Balance with Mary
41 min

Sit & Be Fit with Mary
28 min

Sit & Be Fit with Lucy
36 min

Sit & Be Fit with John
28 min

Cardio Burst with Lucy
25 min

Duncaster Life Magazine

Tips, ideas and inspiration to help make
aging easier and more fulfilling.

Duncaster Live Magazine Spring 2023
Duncaster Live Magazine Spring 2023

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General Information:
(860) 726-2000

Caleb Hitchcock
Health Center
General Information:
(860) 726-2400

Caleb Hitchcock
Health Center
(860) 726-2405

Hartford Healthcare
Clinic at Duncaster
(860) 380-5150

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and Job Applicants:
(860) 380-5004

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(860) 380-5006