Embrace fitness at Duncaster. You’ll enjoy every step, and stroke, along the way.
Getting in plenty of exercise doesn’t have to be a chore. With a fully-equipped gym, full length heated lap pool and a variety of scheduled classes, staying motivated and enjoying your workout is easy at Duncaster’s Aquatic & Fitness Center. You’ll be sure to find a routine that works best for you. Choose from pilates and aquatic aerobics classes or balance and strength training with a personal trainer. You can also relax as you swim your daily laps or take a soak in the jetted spa pool.
Aquatic Classes at Duncaster include:
• Cardio H20 • Aqua Yoga • Water Walking • AquaFit • Family Swim
Fitness Classes at Duncaster include:
• Power Balance • Light Weight Line Dancing • Mindful Meditation
Did you know?
You don’t have to be a resident to be a member of Duncaster’s Aquatic & Fitness Center.
Our Aquatic & Fitness Center is open to individuals 55 and older—you don’t have to be a Duncaster resident to join! Membership includes access to our indoor, full-length heated lap pool and spa, our fully equipped gym, a fitness trainer and a full calendar of classes.
Call (860) 726-2000 to learn more.
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